Rolling hills of Umbria, Italy at golden hour

Coming Home to Yourself

An 8-Day Yoga & Ayurveda Retreat for Women in the Heart of Umbria, Italy

September 14th – 21st, 2026

Only 4 spots remain • Meet Marleena & May

For the woman who feels a whisper...
a calling for something more.

If you've ever looked in the mirror and wondered where you went... this is your sign.

Has never taken the time to dive deeper & discover the different parts of herself.

Always puts others' needs before her own.

Knows there's more to life than her daily routine, but has never taken the leap to find out.

Is curious & wants to dive into Ancient Yogic Methodologies.

Says "I wish I could."

Wants to connect with sisters from around the world.

This is a space where you will uncover all of the different layers of yourself you didn't even know existed. You'll meet her, dance with her, laugh with her, cry, scream, and embrace her.

Circle of women meditating together in sisterhood

This is your invitation
to come home.

This retreat isn't about escaping your life. It's about remembering who you are beneath all the roles you play. It's about coming home—not to a place, but to yourself.

This isn't about handstands or twisting into a pretzel. This is about coming into a state of consciousness and awareness.

Join an intimate container of like-minded women in the heart of Umbria, where ancient yogic traditions meet the warmth of Italian earth.

Your Journey Includes...

Everything you need to reconnect with yourself, nourish your body, and awaken your spirit.

8 Days & 7 Nights in Umbria, Italy

Accommodation at Tara Nature Retreat

Daily Hatha & Vinyasa Yoga Classes

Guided Meditations & Yoga Nidra

Heart Opening Cacao Ceremonies

Ayurveda Workshop & Consultations

Traditional Gua Sha Massage Workshop

Soothing Sound Bath

3 Holistic & Nourishing Meals a Day

15-Metre Long Pool

Bringing experiences & traditions from the East to the West.

Meet Your Guides

Marleena & May will hold space for you throughout this transformative journey.

Marleena - Yoga Teacher and Ayurvedic Therapist

Marleena

500 Hour Certified Yoga Teacher, Ayurvedic Therapist, and Grief Recovery Coach. I've lived in Southeast Asia for 4 years, specializing in Hatha & Vinyasa Yoga and holistic Ayurvedic living.

I help women cope with Grief & Loss and learn healthy coping mechanisms. I can't wait to welcome you into this container!

May - Yoga Teacher

May

My yoga & meditation journey began in India 10 years ago during my Master's in Fine Arts. I stayed to complete Yoga Teacher Training and study Ayurvedic practices.

I now live in Italy where I opened my studio. I'll be here to welcome you and ensure you feel cared for throughout this experience.

Want to learn more about the retreat and get to know us better?

Your Sanctuary

Tara Nature Retreat

A tranquil sanctuary nestled at the end of a country road, surrounded by oak forest and stillness. The perfect place to retreat and reconnect.

Elevated wooden yoga deck surrounded by ancient oak forest
15-meter swimming pool surrounded by olive and almond trees

7 Acres

pristine land

110m²

yoga deck

12

max guests

From My Foodie Heart
to Yours

Ciao! Welcome to Italy, Darling!

Your hosts are major foodies. Our wonderful Chef will be cooking up Italian magic! Fresh vegetables from the garden, authentic pasta dishes, and so much more.

Every meal is prepared with love, honoring the sacred connection between nourishment and healing.

Includes: Cooking Class & Wine Tasting Excursion

3

Meals Daily

100%

Fresh & Local

Made with Love

Rustic Italian feast with fresh pasta, vegetables, and artisan bread

What Past Guests Say

I spent years putting everyone else first—my family, my work, everyone but myself. I didn't even realize how disconnected I'd become from who I really was. At the India retreat, something shifted. Through the yoga, the ceremonies, and the incredible sisterhood, I finally gave myself permission to just... be. I discovered parts of myself I didn't know existed. This experience didn't just change my week—it changed my life. I came home to myself, and I'm forever grateful.

— Sarah M.

India Retreat, November 2025

Only 4 spots remain

If You Feel the Call,
Join Us.

You've spent so long taking care of everyone else. This is your moment to come home to yourself. To be held, seen, and supported as you soften, open, and rediscover the woman you've always been.

We can't wait to welcome you home.

A free, no-pressure conversation to see if this retreat is right for you.
Meet Marleena & May, learn about the experience, and ask any questions.

September 14th – 21st, 2026

Tara Nature Retreat, Umbria, Italy