Coming Home to Yourself
An 8-Day Yoga & Ayurveda Retreat for Women in Umbria, Italy
September 14th – 21st, 2026
Only 4 spots remaining out of 10
Made by women,
for women.
If you've ever looked in the mirror and wondered where you went... this is your sign to join us.
Beginners welcome. No yoga experience needed — come exactly as you are.
Solo traveler? Safe, warm & welcoming — an intimate circle of women.
Has never taken the time to dive deeper & discover the different parts of herself.
Knows there's more to life than her daily routine, but has never taken the leap to find out.
Wants to connect with sisters from around the world.
This is your invitation
to come home.
This is about coming into a state of consciousness and awareness. Come home, not to a place, but to yourself
What Past Guests Say
Real Transformations
"I spent years putting everyone else first — my family, my work, everyone but myself. At the India retreat, something shifted. Through the yoga, the ceremonies, and the incredible sisterhood, I finally gave myself permission to just... be. I came home to myself, and I'm forever grateful."
Sarah
India Retreat, 2025
"Tara Nature Retreat is exceptional — serene, surrounded by nature, with warm-hearted people who made me feel at home from the moment I arrived. The yoga sessions fostered real growth and self-discovery. A true sanctuary for those seeking a nature-filled escape with loving people and enriching experiences."
Tommy
Tara Nature Retreat
"A magical place where the stillness and beauty of nature can truly be felt. If you're looking to rediscover your connection with yourself and the earth, this is the perfect choice. Yoga, wholesome nutrition, mindfulness, joyful togetherness, peaceful sunrises. Exactly what we all need to recharge."
Jade
Tara Nature Retreat
14 – 21 September 2026
Your Day-by-Day Journey
Tap each day to explore what awaits you.
Schedule is a guide and may be gently adapted to the energy of the group.
Your Journey Includes...
Everything you need to reconnect with yourself, nourish your body, and awaken your spirit.
8 Days & 7 Nights in Umbria, Italy
Accommodation at Tara Nature Retreat
Daily Hatha & Vinyasa Yoga Classes
Guided Meditations & Yoga Nidra
Heart Opening Cacao Ceremonies
Ayurveda Workshop & Consultations
Gua Sha Massage Routine
Sound Bath with Tibetan Bells
3 Holistic & Nourishing Meals a Day
15-Metre Long Pool
Meet Your Hosts
Marleena & May will hold space for you throughout this transformative journey.
Marleena
500 Hour Certified Yoga Teacher, Ayurvedic Therapist, and Grief Recovery Coach. I've lived in Southeast Asia for 4 years, specializing in Hatha & Vinyasa Yoga and holistic Ayurvedic living.
I help women cope with Grief & Loss and learn healthy coping mechanisms. I can't wait to welcome you into this container!
May
My yoga & meditation journey began in India 10 years ago during my Master's in Fine Arts. I stayed to complete Yoga Teacher Training and study Ayurvedic practices.
I now live in Italy where I opened my studio. I'll be here to welcome you and ensure you feel cared for throughout this experience.
Are you traveling solo, and want to get to know us before this new experience?
Your Sanctuary
Tara Nature Retreat
A tranquil sanctuary nestled at the end of a country road, surrounded by oak forest and stillness. The perfect place to retreat and reconnect.
Spots Available
4 spots remaining out of 10
No previous experience in Yoga and other practices is required,
you're welcome as you are.
We can't wait to welcome you home.
A free, no-pressure conversation to see if this retreat is right for you.
September 14th – 21st, 2026
Tara Nature Retreat, Umbria, Italy